Reading is where fluency starts. Doing is where it sticks. This is your space to put one real task through the four habits — and to notice how far you've already come.
What's one thing you'd like AI to help with right now? Keep it small and real — a draft email, a plan for the week, summarising a document, ideas for a post.
No wrong answer — choosing at all is the skill. You can change your mind as you go.
Before you open the AI: what exactly are you trying to achieve, and what's the AI's part versus yours?
Write the prompt you'll actually use. Try to cover three things: what you want, how to approach it, and how the AI should sound.
Tip: vague in, vague out. The more specific you are, the less you'll need to fix later.
Now run your prompt with any AI tool, and look hard at what comes back — before you use it.
Sending something back isn't a setback — noticing what's off is the skill.
Before you use or share it: would you stand behind this? Did anything need checking or disclosing?
Be honest — this is just for you. There's a good next step whatever you choose.
That's the part most people skip. Whatever the result, you chose to practise rather than just read — and that choice is exactly what fluency is made of. Come back with another task whenever you like. Each loop is easier than the last.